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According to an article by The Observer us.
Apparently the people, the food has a "fixation with food or milk just give up, decide specific unhealthy foods like sugar, salt, caffeine, alcohol, wheat gluten, yeast, soy, corn, and" was a Orthorexia known psychic nervous.
And our low fat gourmet cake really rough! Not only avoid foods cooked as any, but we tend to skip the spices, onions and garlic most of dehydratedFood>.
I think that makes sense. I mean, one of my nicknames is "Swayze Crazy".;)
Sticking to a healthy diet plan is not a disease
After the mainstream media and medical, it can only be healthy if you subscribe to the "everything in moderation" thinking. Basically you can eat whatever you want, as long as there is excess, and still perfectly healthy.
Now I do not deny that you can eat what you want. Youcertainly can eat what you want and should only choose a certain diet, because it is so, how you want to eat.
But to believe that everyone eats at any time and still be healthy is just ridiculous. Eating meat at every meal, even if it is "moderate" sizes 3 oz portion is not healthy. Eating cereal for breakfast, even if you follow the recommended dimensions of service field is not healthy. According to Chinese Wok for dinner, although describedsuch as "light" menu is not healthy.
If optimum health is your goal, you can not do better than a low fat, high fruit raw vegan diet. And this is not just to limit fat intake, and pushed a lot of fruit in the face. If you really want to see results, you give up (or at least severely restrict) the recruitment of many, many "normal food".
On the other hand ...
While there is nothing wrong with the desire to eat healthyDiet, there is never a good idea obsessed about food. If that's what you can eat (or eat) carry a lot of stress or stress in your life, you might want to bring a new step and analyze your RAW objectives.
Remember, the food is really just food!
Go green and be in shape,
Swayze
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