The dangers of MSG - Part 4 "Avoiding the MSG Threat" (a flavor enhancer, E621)

Part 4 of this series on MSG (E621) will show how to avoid it in grocery stores and restaurants, as MSG has many hidden names! The flavor enhancer monosodium glutamate or MSG flavor is used in thousands of hearty foods such as sauces, snacks, chips / crisps, soups, meat, fast food and Chinese dishes. Trade names are MSG, Ajinomoto, Vetsin and Accent. MSG enhances the flavor of food, but not sure! Additives, more MSG: gelatin, calciumCaseinate, sodium glutamate, hydrolyzed vegetable protein (HVP), textured protein substances (including DVT), hydrogenated vegetable oil, autolyzed vegetable protein, monopotassium glutamate, hydrolyzed protein, hydrolyzed plant protein (HPP), hydrolyzed oat flour, oil corn, vegetable protein extract, sodium caseinate, glutamate, glutamic acid, yeast extract, yeast food or nutrient, Yeast autolysis. Additives frequently contain MSG: natural flavors, flavors, aromas, spices, soup, broth, maltBarley, modified food starch, barley malt, spices, rice syrup or rice syrup, broth, malt extract and natural flavors of chicken, beef or pork flavor, maltodextrin, dextrose, right lipolyzed, butter, flavoring caramel (color), soy protein, soy sauce or extract, soy protein concentrate or iIsolate, corn syrup and corn syrup, fructose syrup, citric acid, fructose, corn starch, whole milk powder, milk solids, milk protein enriched, carrageenan, wheat,Rice, maize or ...