Image : http://www.flickr.com
Conduct on Asia, many ethnic groups have their diet after birth. This is based on the belief that the health of the mother is clearly based weakened during the period of pregnancy and the process of work in which you lose a lot of blood.
For the ethnic Chinese, the first 30 days after the birth of a child "is the" time of delivery. It is also the most important "window" in which the body of the mother is able to absorb the nutrients needed in its maximum capacity. During the period of confinement, the new mother to stay home and avoid going out in order to minimize exposure to wind (weather) and quantity.
A lady living in captivity is normally used to do the cooking and care of mother and newborn.
There are variations in the type of food and cooking in different dialect groups (and several provinces of China). However, the main ingredients are essentially the same.
InChinese confinement food, ingredients and spices are used, ginger, vinegar and black.
Ginger is thought to open and keep warm heaty properties that are necessary to drive the winds "in the body. The pores of the skin are believed to have the joints and relax the preparation
Work and remain in a dissolved state for a short period after birth. This is when the "wind" is off the air that enters the body when exposed to a windy environment. Ginger would be against the cold and the wind effect on the body.
Black vinegar is used to clean around the rest of the blood clots. E 'trotters and Ginger usually boiled and cooked for several hours until the trotters are tender and tasty. This dish is cooked in a pot and eaten for several days.
Tonic Wine Wine is particularly useful for heating the body and nourish. It is also believed to assist in blood production and circulation. Therefore,> food or soup base is cooked with plenty of wine and ginger to this.
Confinement mothers are also encouraged to drink tonic wine. If you are breastfeeding, the timing of the consumption of wine must be carefully planned.
Another common dish for nursing mothers and the fish soup cooked with ginger and papaya first. E 'extremely effective in inducing the production of milk from the mammary glands.
The Chinese believe that the inability to eat these foods during childbirthTime is flying faster in aging women experience joint pain and other health problems in the later part of his life.
0 ความคิดเห็น:
แสดงความคิดเห็น