In China, food and its preparation was developed form, which reached as high art, the state of a. Rich and poor, the Chinese people believe that food is tasty and nutritious a basic necessity. There is an old Chinese saying "Food is the first necessity of the people."
This art has been cultivated and perfected over hundreds of years. Legend has it that the culture of Chinese cuisine from the 15th century BCduring the Shang Dynasty and was originally introduced by Yi Yin, his prime minister.
The two dominant philosophy of Chinese culture both had extreme influences on the political and economic history of the country, but is less known that also influence the development of culinary arts.
Confucius said the artistic and social aspects of cooking and eating. The Chinese do not come together without involving food - it was consideredThe food is bad label to invite your friends to go home without providing appropriate.
Confucius established standards of cooking and table etiquette, most of which remain to this day. The most obvious example is cutting the size of a morsel of meat and vegetables during food preparation in the kitchen, instead of a knife on the table, not the good manners to be.
Confucius also encouraged the incorporation ofIngredients and flavors to become a flat line, rather than tasting components. Harmony was his priority. He believed and taught that without harmony of ingredients, no flavor. He also stressed the importance of presentation and use of color, texture and decoration of a bowl. But above all, the kitchen was an art rather than a duty to resist and be sure it was in spreading the philosophy of eating live instrumental "eating place" onLiving. "
On the other hand, has encouraged the exploration of the nutritional aspects of the Tao of food and cooking. Rather than concentrating on taste and appearance, Taoists were more interested in life-giving properties of food.
Centuries later, the Chinese plant discovered the health benefits of all types of roots, herbs and mushrooms. You have the world that the nutritional value of vegetables for cooking too (especially the cooking is taught) and destroyedThey also discovered that things have great taste and medicinal value.
Home cooked Chinese food is very healthy, though much of it is Fried. This is due to the use of polyunsaturated oils (used once and thrown away) and the exclusion of dairy products. Furthermore, the inclusion of animal fat is minimal because portions of meat are small.
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